What about Integrity Martial Arts…

“At first I didn’t understand how Martial arts could teach my kids respect, confidence, integrity and discipline. But the results are
undeniable!” From a satisfied parent of one of our Students- Integrity Martial Arts

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January 15, 2020

Because I said so .. Read More

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Dawn Metcalf

January 14, 2020

I am so sore I can barely move Of course this won't stop me from going into the dojo today for another 2-4 hour stint in preparation for my gateway exam on Wednesday it's either the first part of the exam or the last hurdle before I enter the final round Just so you know this is not about determinism or stubborn will winning the epic fight over couch potatoness but rather zombie-like habitu.. Read More

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Nick Ferris

January 13, 2020

I got many things out of the Youth Leadership Team First of all it boosted my confidence so now I find it easier to speak in front of people It is also easier for me to make new friends Another thing the Youth Leadership Team has given me is how to be a leader because now if I m doing an assigned project with a group in school I volunteer to be the leader right away I used to wait for a lead.. Read More

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Caitlin Daley Age 16

January 12, 2020

I m committed to getting many things out of Black Belt Training This includes but is not limited to getting better skills both in and out of the dojo getting things done getting at least three 1 000 sheets done do several drills with training partners Rachel Alex etc and drill until I have many breakthroughs My five skills are Focus Determination Commitment Perseverance and More control powe.. Read More

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Rachel Dzialo Age 12

January 11, 2020

An Overall Amazing Experience I have taken lessons at Integrity Martial Arts for over 8 years and I have loved it I have built strong friendsips and the leadership component has made it even better I have felt a huge improvement in my confidence and interactions with others It has also been enjoyable as an assistant instructor to be able to see the students mature and build confidence The ex.. Read More

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David DiBattista Age 39

January 10, 2020

For 2nd Degree Black Belt I am committed to expanding my current mental and physical boundaries through rigorous and disciplined training to become as proficient in our art as possible Five qualities I will develop to become a Nidan Black Belt are Self Motivation Mental Fortitude Physical Mastery Technical Excellence and Superior Conditioning .. Read More

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January 09, 2020

When my child is home they now show respect by trying to use the appropriate words when upset One area Integrity Martial arts could help Justin improve in is self-control he has a really hard time with volume control at home and school He needs to be reminded constantly about indoor voices .. Read More

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Rob Teeling Age 17

January 08, 2020

I am committed to gaining the ability to climb over any obstacle giving 100 being unstoppable and being the best I can possibly be Five qualities I will develop are Persistence Self-Control Self-Discipline Determination and Excellence .. Read More

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Liz Lapalme

January 07, 2020

I wanted to let you know about a situation that happened with Gary He was at a friend s house today and his friend wanted him to play a video game with him The video game was rated PG13 so the mother was going to call me and ask permission Gary told her that he was not allowed to play PG13 games so he didn t want to play it He made the choice on his own to not play an inappropriate game with.. Read More

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Ricky Lees Age 14

January 06, 2020

There is a whole list of things that came from the experience of the leadership program at Integrity Martial Arts I have gained confidence from standing in front of groups or classes and talking and leading I have also strengthened and created friendships with the other people on the team It has also been a way for me to escape the pressures that come from growing up I also have an immeasura.. Read More

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Tia Trudeau

January 05, 2020

My Mission is to help the homeless give food to the poor and try to make peace I will try to do all of this I will think positive and try my best so everyone can be happy I will start with one thing first I gave 6 cans of food to the poor so I will start with that .. Read More

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Caitlin Daley

January 04, 2020

Through my time being in Martial Arts I have gone through so many life changes I have become a leader had much more confidence and have reached my goals Integrity is like a family to me no that s a lie they ARE my family I could NEVER perform in front of 8 000 people at a UCONN Half-Time Show if it hadn t been for karate because my lack of confidence and I wouldn t have joined Demo Getting m.. Read More

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Sensei Chris Rowe

January 03, 2020

When I started karate I was your average shy child who would stand off to one side of the room and just try to be part of the class I wouldn t talk to people unless they talked to me I never went out of my way to talk to anyone because I just wasn t comfortable with it but if you look at me now it s a completely different story I am teaching hundreds of students every week competing all over.. Read More

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Ann Shaw

January 02, 2020

I was talking to Buck a little while ago and he encouraged me to write down the thoughts I was sharing with him Here they are starting with the question How has karate benefited me I feel safe in my house at night Even though I ve always kept my doors dead-bolted and the windows locked I used to be anxious and afraid as night fell Now I go to bed feeling secure I walk and carry myself uprigh.. Read More

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Susan Jaye-Kaplan

January 01, 2020

I am writing to state that recently I had the pleasure and good fortune to view the Integrity Martial Arts faculty and students at a local exhibition Being in the youth and wellness field it was most apparent while watching a demonstration of the martial arts that the atmosphere at Integrity was so positive The staff members are tremendous as is the management team working with the children .. Read More

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Jean Lucas Mother of Zachary Anderson

December 31, 2019

Anna Merlino has disciplined herself to put all her effort into homework and any other challenge presented to her by authority figures at school She has set high standards of behavior academic achievement and personal accountability for herself All are being achieved She has received above the usual accolades from her English Reading Teacher one of the toughest in our school regarding her de.. Read More

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Patti Armstrong Mother of Nicholas Armstrong

December 30, 2019

Nicholas has been helping both Mom and Dad as well as his Sister clean up their bedrooms without being asked He has also taken on the task of organizing the movie cabinet without being asked .. Read More

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Kim Black Mother of Margie Black

December 29, 2019

Margie has been a wonderful helper in school Her teacher informed me that she is always helpful to other children Her teacher said that Margie is always helpful kind and patient with the other kids but most of all helpful She calls Margie her assistant .. Read More

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Steve Carson Father of Maxwell Carson

December 28, 2019

Over the last few weeks Max has shown great sensibility There has been a lot going on and he has proven to show and do things on his own One evening Max and I were watching a movie and I feel asleep Max after the movie shut the tv off brushed his teeth and put himself to bed after he let the dog out He has shown great responsibility .. Read More

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Nancy Delson Mother of Matthew Delson

December 27, 2019

Since starting middle school in September Matthew has been incredibly dedicated to his school work Homework is done without prompting and he studies carefully for tests and quizzes The result has been an A average on his midterm report and no stress at home .. Read More

recent posts

  • February 24, 2020

    Veronica Pike

    I have friends here and I enjoy doing games and body work with them and if Integ..

  • February 23, 2020

    Kate Stanton

    Is when I won two 1st places at the tournament And I worked really hard ..

  • February 22, 2020

    Sensei Jonathan Metcalf

    Integrity Martial Arts is a company committed to bettering people s lives and ma..

  • February 21, 2020

    Sensei Jose Castro

    Trying to write about what Integrity means to me is possibly one of the hardest ..

Integrity Martial Arts

“I think Integrity Martial Arts is great.
It’s exactly what she needs!”



Integrity Martial Arts is located in
Scitico Plaza at 585 Hazard Ave.
Enfield, CT 06082

Phone: (860) 698-9226